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Zu viel beim Plätzchen backen genascht 😣
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57.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1338 kcal
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Fat: 44.91g | Prot: 59.70g | Carbs: 176.29g.
Breakfast: Apfel, Hausgemachtes Müsli, Aldi Fettarmer Joghurt Mild. Lunch: Holstensegen Knusper Kroketten, Aldi Rinderfilet, Mayonnaise. Dinner: Weintrauben, Spaghetti, Zucchini, REWE Bolognese Sauce. Snacks/Other: Apfel, Plätzchen. more...
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Gaining 0.4 kg a Week
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