Weigh In record (no journal entry) for 07 December 2017
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60 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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854 kcal
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Fat: 39.00g | Prot: 64.95g | Carbs: 64.03g.
Breakfast: Вареное Яйцо, Лавка Здоровья Хлебцы Ржаные, Маслины, Сливочный Сыр. Lunch: Буряк Буряк, Банан. Dinner: Куриное Филе, Картошка по Французски. Snacks/Other: Миндаль, Фисташки. more...
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Losing 0.3 kg a Week
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