Weigh In record (no journal entry) for 06 December 2017
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44.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1102 kcal
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Fat: 40.89g | Prot: 23.59g | Carbs: 156.94g.
Breakfast: Tè Verde, Hero Confettura Extra di Ciliegie Rosse, Vivo Meglio Gallette di Riso. Lunch: Conad Cipolline Sottaceto, Esselunga Burro, Barilla Ragù Alla Bolognese, Barilla Pesto alla Genovese, Pane Comune, Esselunga Top Pappardelle Pasta Fresca all'uovo. Dinner: Pam Panorama Crema ai Funghi Porcini. Snacks/Other: Falcone Trancio di Crostata. more...
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1832 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Fitness Training (Workout) - 15 minutes, Cleaning - 7 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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emilia.flame's Weight History
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