aiming_thin's Journal, 06 Dec 17

Weigh In record (no journal entry) for 06 December 2017

92.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:

232 kcal

Fat: 6.71g | Prot: 13.35g | Carbs: 34.42g. Breakfast: Slim-Fast Shake Mix - Chocolate Royale, 2% Fat Milk. more...

1499 kcal

Exercise: Circuit Training - 30 minutes, Running - 10/kph - 7 minutes, abs - 10 minutes, Fitbit - 23 hours and 13 minutes. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aiming_thin's Weight History