Weigh In record (no journal entry) for 06 December 2017
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67 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1226 kcal
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Fat: 53.67g | Prot: 52.59g | Carbs: 133.18g.
Breakfast: Бутерброд, Кефир 1%, Отруби Ржаные. Lunch: Куриная Печень, Квашеная Капуста. Dinner: Песочное Печенье, Бутерброд. more...
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Losing 1.0 kg a Week
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TaTka270's Weight History
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