DylanRose's Journal, 09 Apr 10

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Weigh In record (no journal entry) for 09 April 2010

57.2 kg Lost so far: 0.9 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2010:

818 kcal

Fat: 16.39g | Prot: 30.33g | Carbs: 146.73g. Breakfast: Bananas, Gala Apple (Medium), Milk (Nonfat). Lunch: Low Calorie Salad Dressing, Vegetable Medley, Gummy Bears, Oil Popped White Popcorn. more...

2352 kcal

Exercise: Boxing - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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DylanRose's Weight History

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DylanRose's Journal, 09 Apr 10

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DylanRose's Weight History