Weigh In record (no journal entry) for 13 May 2012
|
104.6 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 37.87g | Prot: 45.68g | Carbs: 174.92g.
Breakfast: Bananas, Fried Egg, Toasted White Bread, Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Tea with Milk and Sugar, American Cheese, Toasted White Bread. Dinner: Fruit on the Bottom Yogurt - Strawberry. Snacks/Other: Water. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaoskampma's Weight History
|