Weigh In record (no journal entry) for 06 December 2017
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1604 kcal
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Fat: 56.61g | Prot: 133.81g | Carbs: 146.25g.
Breakfast: Lidl Beerenmix, Bodylab24 Whey Protein - Vanille, Wasser, Banane. Lunch: Maki Gurke, Rote Paprika, Lidl Hähnchenbrustfilet Teilstück, Kokosöl, Milbona Schlagsahne, Tomaten. Dinner: Haferflocken, Fettarmer Naturjoghurt. Snacks/Other: Mandarine, Pink Lady Äpfel. more...
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Losing 3.2 kg a Week
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kathrinklose1985's Weight History
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