Weigh In record (no journal entry) for 06 December 2017
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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931 kcal
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Fat: 65.08g | Prot: 50.24g | Carbs: 35.93g.
Breakfast: Queijo Mozzarella, Ovo, Manteiga (com Sal), Café. Lunch: Kombucha, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Hemmer Pepinos em Condimento Suave. Dinner: Manteiga (com Sal), Pepino (Descascado), Carne de Vaca Assada. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Losing 2.1 kg a Week
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RosiDorothy's Weight History
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