Weigh In record (no journal entry) for 13 May 2012
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100.8 kg
Lost so far: 11.5 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 26.18g | Prot: 51.92g | Carbs: 49.20g.
Lunch: Onions, Meatless Spaghetti Sauce, Strawberries , Organic Ground Beef (85/15). Dinner: Cauliflower, Pork Loin (Tenderloin). Snacks/Other: Blackberries. more...
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Losing 4.4 kg a Week
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Djburney's Weight History
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