Weigh In record (no journal entry) for 06 December 2017
|
79.2 kg
Lost so far: 12.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
542 kcal
|
Fat: 20.26g | Prot: 27.32g | Carbs: 63.78g.
Breakfast: Lindt Горький Шоколад 85%, Ашан Гранат, Молоко (2% Обезжиренное), Вареное Яйцо, Fitness Хлопья из Цельной Пшеницы. Lunch: Зеленый Чай, Молоко. Dinner: Зеленый Чай, Молоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marishka187's Weight History
|