Weigh In record (no journal entry) for 06 December 2017
|
49 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2017:
|
540 kcal
|
Fat: 19.29g | Prot: 18.59g | Carbs: 76.59g.
Breakfast: Оливковое Масло (Первого Отжима), Гречка Отварная. Snacks/Other: Куриная Грудка, Соленая Соломка (Родина), Звени Гора Добродар Сыр Твердый, Картошка Печеная, Roshen Дюшес, Мандарины. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darigusarova's Weight History
|