Weigh In record (no journal entry) for 06 December 2017
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1264 kcal
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Fat: 16.03g | Prot: 63.77g | Carbs: 172.91g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Banane, Meßmer Schwarzer Tee Vanille. Lunch: OceanSea Party-Garnelen, Fenchel, Knorr Curry Sauce. Dinner: Edeka Bio Arrabiata Tomatensauce, Spaghetti, Käfer Lambrusco. Snacks/Other: Tee. more...
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steady weight
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Pinguin1512's Weight History
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