Weigh In record (no journal entry) for 13 May 2012
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114.6 kg
Lost so far: 11.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 116.48g | Prot: 129.34g | Carbs: 145.86g.
Breakfast: Tomato Ketchup, Country Biscuit Breakfast. Lunch: Pepperoni Pizza Muffins. Dinner: A1 Steak Sauce, Caesar Parmigiano Creamy Yogurt Dressing, Grape Tomatoes, Cucumber (Peeled), Classic Romaine Salad, Baked Potato (Peel Eaten), Beef, I Can't Believe It's Not Butter!-Light. Snacks/Other: Light Fat Free Red Velvet Cake Yogurt. more...
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Losing 0.1 kg a Week
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hbrownOH's Weight History
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