Weigh In record (no journal entry) for 05 December 2017
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54.9 kg
Lost so far: 5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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396 kcal
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Fat: 16.52g | Prot: 32.50g | Carbs: 29.33g.
Breakfast: Lipton Чай, Яйцо Всмятку. Lunch: Куриное Крыло, Желудки Куриные, Maggi Горячая Кружка Куриная с Сухариками. Dinner: Мёд. more...
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Gaining 0.1 kg a Week
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