Weigh In record (no journal entry) for 05 December 2017
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73.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1559 kcal
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Fat: 27.29g | Prot: 74.73g | Carbs: 247.54g.
Breakfast: Selex Prugne Secche Denocciolate, Watt Wheyghty Protein, Fiocchi d'Avena, Fage Yogurt Greco Total 0%, Banana. Lunch: Biscotti Semplici o al Latte, Mela, Tre Mulini Zuppa di Orzo e Legumi. Dinner: Myprotein Pancake Proteici, Crostini di Pane Conditi, Coop Vellutata di Zucca e Carota. more...
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Gaining 1.1 kg a Week
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ilDani79's Weight History
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