Weigh In record (no journal entry) for 05 December 2017
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133.1 kg
Lost so far: 32.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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254 kcal
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Fat: 8.11g | Prot: 28.71g | Carbs: 17.06g.
Breakfast: Простоквашино Кефир 1%. Lunch: Куриная Грудка Вареная, Салат (из Капусты, Помидоров, Огурцов, Перца, Лук, Укроп,Масло). Snacks/Other: Томатный Сок. more...
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Losing 5.6 kg a Week
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Yulchiko's Weight History
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