Weigh In record (no journal entry) for 05 December 2017
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88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1312 kcal
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Fat: 61.58g | Prot: 71.97g | Carbs: 132.03g.
Breakfast: Schneekoppe Kernige Mischung, Erdnüsse, Magenbrot, Birnen, Kaki, Magerquark. Lunch: Kürbissuppe, Aldi Bio Räucherlachs, Gemischter Salat mit Dressing. Dinner: Grüne Oliven, Apostels Zaziki. Snacks/Other: Weihnachtsplätzchen, Toffifee Toffifee. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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