sarah.cgn's Journal, 05 Dec 17

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Weigh In record (no journal entry) for 05 December 2017

115.5 kg Lost so far: 16 kg. Still to go: 50.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2017:

1683 kcal

Fat: 80.50g | Prot: 57.72g | Carbs: 162.45g. Breakfast: Hefezopf, Kaffee mit Milch. Lunch: Gut & Günstig Hühner Nudeltopf. Dinner: Burger King Chili Cheese Fries, Burger King Claus. Snacks/Other: Snickers Riegel, Heineken Bier, San Pellegrino Aranciata. more...

200 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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sarah.cgn's Journal, 05 Dec 17

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sarah.cgn's Weight History