Weigh In record (no journal entry) for 05 December 2017
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57.4 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1447 kcal
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Fat: 58.46g | Prot: 154.40g | Carbs: 65.44g.
Breakfast: Noberasco Nocciole Sgusciate, Myprotein Peanut Butter Coconut Flavoured, Auchan Cacao Amaro, Myprotein Fiocchi d'avena, Land Pathos Yogurt Colato Greco. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Prosciutto Crudo, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Snacks/Other: 4+ Nutrition ISO+ [Chantilly & Mirtillo], Eurospin Gallette Di Farro. more...
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Gaining 1.4 kg a Week
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Francesca Zarri's Weight History
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