Weigh In record (no journal entry) for 04 December 2017
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69 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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651 kcal
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Fat: 12.16g | Prot: 28.33g | Carbs: 103.40g.
Breakfast: Nestlé Cookie Crisp, Yoplait Yop Framboise. Lunch: Cookie aux Pépites de Chocolat, Nestlé Cookie Crisp. Dinner: Kinder Chocobon, Café, Piquebroche Émincé de Dinde dans le Filet, Lustucru Tagliatelles aux Oeufs Frais. more...
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Losing 1.4 kg a Week
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