Weigh In record (no journal entry) for 04 December 2017
|
100.9 kg
Lost so far: 8.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
1139 kcal
|
Fat: 59.22g | Prot: 38.86g | Carbs: 111.63g.
Breakfast: Pomme. Lunch: Carrefour Riz Thaï, Notre Jardin Pulpe de Tomates en Dés, Charal Steak Haché 15%, Huile d'Olive, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Moutarde de Dijon, Huile d'Olive, Carrefour Petit Pois et Jeunes Carottes à l'étuvée. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanillaCream's Weight History
|