Weigh In record (no journal entry) for 04 December 2017
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1224 kcal
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Fat: 102.74g | Prot: 30.35g | Carbs: 54.06g.
Lunch: Unimarc Media Palta, Lindt Excellence 85% Cocoa Dark Chocolate, Semillas de Calabaza Secas y Granos de Calabaza, Tottus Almendras Fileteadas, Aceite de Oliva, Vinagre Balsámico, Santa Rosa Queso de Cabra, Aceitunas Verdes Rellenas, Ensalada Mixta. Dinner: Carne Mechada, Aceite de Oliva, Frutexsa Nuez Mariposa, Unimarc Media Palta, Dole Apio Medialuna. Snacks/Other: Costa Galletas de Coco. more...
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449 kcal
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Exercise:
Swimming (moderate) - 1 hour, Google Fit - 23 hours. more...
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Losing 2.8 kg a Week
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Mane González's Weight History
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