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Oops! I wish that I could make more progress on weight loss goals. I went overboard yesterday with lemonade and a Frappuccino.
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47.9 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1451 kcal
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Fat: 39.53g | Prot: 75.40g | Carbs: 198.30g.
Breakfast: Orange Juice, Tea (Brewed), Strawberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Unsweetened Iced Tea, Trader Joe's Gluten Free 3 Cheese Pizza. Dinner: Turkey Meat , Schwan's Roasted Sweet Potatoes, Green String Beans. Snacks/Other: Simply Orange Simply Lemonade, Starbucks Butter Croissant, Coffee with Sugar. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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