Weigh In record (no journal entry) for 04 December 2017
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90.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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4085 kcal
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Fat: 123.97g | Prot: 166.23g | Carbs: 578.44g.
Breakfast: Miel, Aurrera Cajeta, Huevo, Oroweat Pan 12 Granos, Gamesa Emperador Chocolate, Lala Leche Light. Lunch: Aguacate, Tortillas de Maíz, Hígado, La Moderna Spaghetti. Dinner: La Moderna Spaghetti. Snacks/Other: Cuetara Recoco, Lala Leche Light, Alta Nutricion Integra Proteina, Lala Leche Light. more...
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Gaining 1.1 kg a Week
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DerekM1911's Weight History
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