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LOW CARB eu te amo <3
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82.2 kg
Lost so far: 5.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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885 kcal
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Fat: 30.85g | Prot: 53.36g | Carbs: 105.77g.
Breakfast: Café, Tomates, Turma da Mônica Maçã, Azeitonas Verdes, Omelete ou Ovos Mexidos. Lunch: Subway Tomate, Repolho, Batata Doce, Omelete. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Batata Inglesa Cozida, Kiwi. Snacks/Other: Maçã, Danone Iogurte de Morango (Pote). more...
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Losing 1.2 kg a Week
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thamiris ferreira's Weight History
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