Хадия's Journal, 04 Dec 17

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Weigh In record (no journal entry) for 04 December 2017

72.4 kg Lost so far: 2.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:

669 kcal

Fat: 37.50g | Prot: 41.08g | Carbs: 43.79g. Dinner: Окей Овощи по-Деревенски, Сладкий Красный Перец, Окей Огурцы, Минтай Жареный. Snacks/Other: Семушка Миндаль Жареный. more...

2068 kcal

Exercise: Breastfeeding - 1 hour and 30 minutes, Cooking - 30 minutes, Housework - 1 hour, Watching TV/Computer - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Хадия's Weight History

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Хадия's Journal, 04 Dec 17

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Хадия's Weight History