Weigh In record (no journal entry) for 04 December 2017
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99.2 kg
Lost so far: 17.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1306 kcal
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Fat: 44.03g | Prot: 40.89g | Carbs: 152.89g.
Breakfast: Banane, Orangen, Kaffee mit Milch. Lunch: Iglo Rahm-Gemüse Kohlrabi. Dinner: Dornfelder, Penny To Go Premium Feldsalat mit Speck und Zwiebeln , Wagner Rustipani Chorizo Piccante. Snacks/Other: Cappuccino. more...
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Gaining 2.8 kg a Week
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maline75's Weight History
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