Weigh In record (no journal entry) for 04 December 2017
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1661 kcal
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Fat: 65.83g | Prot: 145.41g | Carbs: 124.19g.
Breakfast: Banane, Lidl TK Himbeeren, Haferflocken, Wasser, Bodylab24 Whey Protein - Vanille. Lunch: Bertolli Pesto Verde, Lidl Hähnchenbrustfilet Teilstück, Bertolli Pesto Verde, Rote Paprika, Milbona Schlagsahne, Kokosöl, Nudeln (Gekocht). Dinner: Fettarmer Naturjoghurt. Snacks/Other: Pink Lady Äpfel. more...
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Losing 0.4 kg a Week
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kathrinklose1985's Weight History
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