Weigh In record (no journal entry) for 04 December 2017
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57.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1248 kcal
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Fat: 44.86g | Prot: 65.31g | Carbs: 144.16g.
Breakfast: Domatesler, Haşlanmış Yumurta. Lunch: Lahmacun. Dinner: Sütaş Ayran. more...
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Losing 0.6 kg a Week
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60benimidealim's Weight History
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