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Moin
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78 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1684 kcal
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Fat: 71.94g | Prot: 96.30g | Carbs: 166.61g.
Breakfast: Cashewnüsse, Banane, Optiwell Magermilch Joghurt. Lunch: Rinderhackfleisch, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Entremont Comté, Dinkelbrot. Snacks/Other: Dennree Bio-Studentenfutter. more...
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Losing 0.4 kg a Week
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kiloelfe's Weight History
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