Weigh In record (no journal entry) for 04 December 2017
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66.8 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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607 kcal
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Fat: 16.19g | Prot: 22.53g | Carbs: 86.44g.
Breakfast: Ja! Milch 3,5%, REWE Bio 5-Korn-Müsli, Chiquita Banane, Kaffee mit Milch. more...
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steady weight
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mokropsie's Weight History
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