Weigh In record (no journal entry) for 04 December 2017
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61.7 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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442 kcal
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Fat: 14.52g | Prot: 25.79g | Carbs: 45.52g.
Breakfast: Овсяное Печенье, Аютинский Хлеб Булочка с Маком, Кофе с Молоком. Lunch: Куриное Филе под Шубой. more...
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Losing 0.2 kg a Week
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Черничка1's Weight History
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