|
I’m concerned about timing today and cholesterol.
|
47.4 kg
Lost so far: 2.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
1828 kcal
|
Fat: 64.20g | Prot: 63.71g | Carbs: 250.96g.
Breakfast: Udi's Cinnamon Raisin Bread, Tea (Brewed), Orange Juice, Strawberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Great Value Medium Black Olives, Cornbread (from Mix), Fishpeople Albacore Tuna Thai Coconut Lemongrass Entree . Dinner: Potato French Fries, Turkey Burger. Snacks/Other: Starbucks Mocha Frappuccino (Tall), Simply Orange Simply Lemonade, Coffee with Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|