Weigh In record (no journal entry) for 03 December 2017
|
69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
1431 kcal
|
Fat: 47.63g | Prot: 34.03g | Carbs: 209.40g.
Breakfast: Dolce Gusto Caffe Crema Grande, Milsani Kondensmilch 10%, Ja! Würfelzucker, Schwartau Extra Samt Waldfrucht, Golden Toast Classic Croissants. Lunch: Ja! Würfelzucker, Dolce Gusto Café Au Lait , Langnese Cremissimo Banana Split, Mischkornbrot, Maggi Topfinito Chili Con Carne. Snacks/Other: L&S Jumbo Dessert-Barren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|