Weigh In record (no journal entry) for 03 December 2017
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107.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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509 kcal
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Fat: 26.50g | Prot: 38.67g | Carbs: 26.07g.
Dinner: Gut & Günstig Weißkrautsalat, Apostels Zaziki, Putengeschnetzeltes. more...
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Losing 0.7 kg a Week
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Krümel 2022's Weight History
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