Weigh In record (no journal entry) for 03 December 2017
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110.1 kg
Lost so far: 29.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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664 kcal
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Fat: 7.87g | Prot: 32.07g | Carbs: 127.95g.
Breakfast: San Benedetto Thè Verde. Lunch: Succo di Limone, Fagiolini, Knorr Le Creme Porcini al Profumo di Bosco, Lattuga, Mela. Dinner: Coop Spinaci in Foglia Surgelati, Insalata Mista, Carrefour Discount Tonno al Naturale. Snacks/Other: Ananas. more...
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Gaining 0.2 kg a Week
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gabry 82's Weight History
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