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2.12
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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2892 kcal
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Fat: 52.51g | Prot: 153.35g | Carbs: 462.62g.
Breakfast: Gartenkrone Sauerkirschen Tiefgefroren, Honigmelonen, Aldi Bacon, Gut & Günstig Champignons , Pellkartoffeln, Mandarine, Aurora Dinkelvollkornmehl, Zucchini, Myprotein Whey Specculos, Viva Vital Joghurt Laktosefrei, Gartenkrone Sauerkirschen Tiefgefroren, Mandeln, Myprotein Impact Whey Protein Banane, Myprotein Instant Oats , Back Family Mandeln Gehobelt, Kupfer Hänchenbrust, Recla Südtiroler Speck, Gurke (mit Schale), Roggenbrötchen. Lunch: Kohlrabi, Kania Ketchup Light, Knorr Kräuterlinge Italienische Kräuter, Pellkartoffeln, Knoblauchpulver, Olivenöl, Elstar, Gekochter Rosenkohl, Aldi Puten-Ministeaks, Brokkoli, Spitzpaprika. Snacks/Other: Elstar, Knusperone Zarte Haferflocken. more...
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Gaining 0.9 kg a Week
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03Kris08's Weight History
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