Weigh In record (no journal entry) for 03 December 2017
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84.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1852 kcal
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Fat: 71.48g | Prot: 80.18g | Carbs: 215.57g.
Breakfast: Milchkaffee, Weizenbrötchen, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Philadelphia Milka (35g), Mühlhäuser Sauerkirsche, Milchkaffee, Bad Heilbrunner Mate Tee Guarana. Lunch: Knorr Zitronen Butter Sauce, REWE Tagliatelle, Ei, REWE Frischer Blätterteig, Rucola, Schweinefilet. Snacks/Other: Plätzchen, Eclair, Milchkaffee, After Eight Adventskalender, K-Classic Getränkesirup. more...
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Gaining 6.3 kg a Week
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Vonnischatz's Weight History
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