Weigh In record (no journal entry) for 03 December 2017
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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713 kcal
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Fat: 25.19g | Prot: 57.76g | Carbs: 70.10g.
Breakfast: Мэри Торт Птичье Молоко, Курица Вареная, Обычные Блины, Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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