Weigh In record (no journal entry) for 02 December 2017
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118.4 kg
Lost so far: 14.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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281 kcal
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Fat: 11.71g | Prot: 18.09g | Carbs: 26.14g.
Breakfast: Geräucherter oder Gepökelter Speck, Frischkäse, Kaffee, Aldi Deutsches Corned Beef, Roggenbrot. more...
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Losing 0.1 kg a Week
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HippoPlansch's Weight History
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