Weigh In record (no journal entry) for 02 December 2017
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62.3 kg
Lost so far: 4.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1624 kcal
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Fat: 55.47g | Prot: 145.29g | Carbs: 142.12g.
Breakfast: Белевская Пастила Пастила Белевская без Сахара, Di&Di Завтраки Амарантовые с Темным Шоколадом, Простоквашино Молоко 1,5%, Madre Labs Omega-3. Lunch: Watermelon, Петелинка Куриное Филе, Салат С Нутом И Курой Гриль (Obed Bufet). Dinner: Cooked Salmon, Fruit Smoothie Drink, Greek Salad. Snacks/Other: Oh Yeah ONE Maple Glazed Doughnut Flavored Protein Bar, Савушкин Продукт Творог Нежный 0%. more...
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Losing 5.6 kg a Week
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maria.mar's Weight History
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