Weigh In record (no journal entry) for 01 December 2017
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2017:
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675 kcal
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Fat: 33.31g | Prot: 45.77g | Carbs: 45.68g.
Lunch: Apricots. Dinner: KFC Hot Wings, KFC KFC Salad Grilled Fillet. more...
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Losing 0.4 kg a Week
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Lanabosch1986's Weight History
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