sarah.cgn's Journal, 02 Dec 17

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🙌🏻🙌🏻🙌🏻

116.2 kg Lost so far: 15.3 kg. Still to go: 51.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2017:

1896 kcal

Fat: 75.09g | Prot: 54.85g | Carbs: 166.82g. Breakfast: Kaffee mit Milch, Lidl Quarktasche. Dinner: Burger King Claus, Burger King King Pommes (Klein). Snacks/Other: Ferdi Fuchs Mini Würstchen, Veltins Pilsener, Reissdorf Kölsch, Glühwein. more...

201 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.8 kg a Week

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sarah.cgn's Journal, 02 Dec 17

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sarah.cgn's Weight History