Weigh In record (no journal entry) for 02 December 2017
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1509 kcal
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Fat: 39.53g | Prot: 136.66g | Carbs: 156.55g.
Breakfast: Kiwi, Birnen, Kaki, Blaubeeren, Magerquark. Lunch: Gemischter Salat mit Dressing, Hackfleisch (95% mager / 5% Fett, Frikadelle, Gekocht, Gegrillt), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Franziskaner Weißbier Alkoholfrei, Oliven, Loose Quäse. Snacks/Other: Weihnachtsplätzchen, Oliven, Milram Frühlingsquark Leicht. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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