Weigh In record (no journal entry) for 12 May 2012
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64.4 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 38.60g | Prot: 55.75g | Carbs: 108.93g.
Breakfast: Porridge. Lunch: Vegetarian Sausage Rolls, Quiche with Meat, Poultry or Fish, Honey Roast Ham, Granary Original Medium Bread, White Bread. more...
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Losing 1.6 kg a Week
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Colinhiscock's Weight History
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