Weigh In record (no journal entry) for 02 December 2017
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83.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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462 kcal
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Fat: 13.02g | Prot: 13.67g | Carbs: 71.54g.
Breakfast: Bad Heilbrunner Mate Tee Guarana, Milchkaffee, Mühlhäuser Sauerkirsche, Philadelphia Milka (35g), Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Weizenbrötchen. more...
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steady weight
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Vonnischatz's Weight History
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