Weigh In record (no journal entry) for 02 December 2017
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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461 kcal
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Fat: 4.38g | Prot: 61.33g | Carbs: 43.14g.
Breakfast: Квашеная Капуста, Куриный Бульон, Куриное Филе Вареное. Lunch: Щука, Помидоры, Приготовленный Шпинат (Свежий). Dinner: Хлебец, Молокія Айран. Snacks/Other: Гранат. more...
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Losing 2.8 kg a Week
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счастье2307's Weight History
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