Weigh In record (no journal entry) for 02 December 2017
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56.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1642 kcal
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Fat: 52.17g | Prot: 121.48g | Carbs: 160.38g.
Breakfast: Coop Albume D'uovo, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Coop Banana (Frutto), BPR Nutrition Fiocco D'avena Baby - Latte E Biscotti, Auchan Cacao Amaro, Tre Mulini Pan Bauletto Kamut. Lunch: Auchan Olio Extravergine di Oliva, Delizie del Sole Piselli Finissimi, Patata Americana, Pangrattato, Molino Spadoni Farina di Ceci, Athena Filetti di Merluzzo Atlantico. Dinner: Auchan Olio Extravergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: BPR Nutrition Fiocco d'avena Baby Caramel Fudge. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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