Weigh In record (no journal entry) for 11 May 2012
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101.8 kg
Lost so far: 10.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 22.77g | Prot: 75.65g | Carbs: 38.21g.
Breakfast: Chocolate Protein Shake. Lunch: Summer Squash (Crookneck and Straightneck), Organic Ground Beef (85/15), Strawberries. Dinner: Wild Ono. Snacks/Other: Cabernet Sauvignon Wine. more...
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Losing 3.8 kg a Week
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Djburney's Weight History
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